Six Pack, Here I come!
June 30, 2011 Leave a comment
Today I weighed in at 213.2lbs. I’ve decided to go low carb for a while. I even ordered some Ketostix to help me figure out when my body has made the switch-over. The problem is that I currently have a store of high carb food in my fridge – 10 ears of corn and some hamburger helper things that are high in carbs. I figure with a good amount of exercise and activity, over the next few days I can knock out those foods and minimize any weight gain they may cause.
I’m also going to have to cut out carbs from alcohol. So, this means sticking to distilled spirits in the short term. No more beer or grand marnier. Just all vodka or whiskey, etc. That won’t be too hard.